“There's a big difference between an intervention that's introduced or suggested due to a true medical need - or even by your request - and one that's due to impatience; a difference between someone saying "We're noticing this, let's discuss your options as well as our recommendations and reasons" and "We're noticing this, and you have to do this." In the first case, a care provider gives information and wants to talk options; in the second, the care provider uses fear and shaming to coerce the decision they want. Having a working, respectful, and good relationship with your care provider can make all the difference here, but so can your clarity about this one thing: you deserve respect, options, and support. If you are feeling pressured into an intervention, if you are feeling guilted into an intervention, if you are feeling ignored, disrespected, or embarrassed in any way, as if you need to make a certain choice to please other people in the room, this is not good care and you need a second opinion - or a new care provider.”