“When you see the positive results from your time and effort, it produces motivation. Motivation oozes from you while it simultaneously infuses. Ultra instinct. It produces real fuel. Wait, you might interject, how come I don't feel this real fuel when I'm doing well without tracking my accomplishments?! That is a great question. The reason is that we do not see them. We have a bias towards what we are doing wrong. Unless we are deliberately looking for the good, we can easily overlook it, then over time we forget good things even happened.”