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Oliver Sacks

“He said that he had learned Transcendental Meditation as a way of dealing with otherwise uncontrollable ticcing in public places.“It’s just autohypnosis,” he explained. “You have a mantra, a little word or phrase repeating slowly in your mind, and you soon get into a sort of trance and become oblivious to everything. It calms me down.” He remained almost tic-free for the rest of the evening.”

Oliver Sacks, Everything in Its Place: First Loves and Last Tales
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Everything in Its Place: First Loves and Last Tales Everything in Its Place: First Loves and Last Tales by Oliver Sacks
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