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“THERE ARE NO shortcuts, and by perpetually looking for them you are wasting valuable time.”

― Ruth Field, Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
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Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight by Ruth Field
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