(?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)
John J. Ratey

“[...] A diet of constant, stimulating activity is the best prescription for our troubles. It keeps the brain in a state of constant change, flow, confirmation, and anticipation, thereby reducing the noise, fragility, self-doubt, and stagnation with which we all have to contend.”

John J. Ratey, A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain
Read more quotes from John J. Ratey


Share this quote:
Share on Twitter

Friends Who Liked This Quote

To see what your friends thought of this quote, please sign up!

1 like
All Members Who Liked This Quote



This Quote Is From

A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain by John J. Ratey
2,195 ratings, average rating, 100 reviews
Open Preview

Browse By Tag