“A man can live life either out of an attitude of yes to life or out of an attitude of no to life. If you live life out of an attitude of no, you become a warrior. You are constantly fighting with life. Then life is just a struggle, a fight and a war, and you are constantly fighting with everybody else. 
You are fighting a losing war, because you are bound to lose. One cannot win against the whole. The whole idea is stupid, because the whole is larger than you. But the struggle, the fighting and the constant war appeals to the ego, because saying no is nourishment for the ego. Struggle and fighting strengthens the ego. The ego always wants to say no. 
A meditator is not a warrior. He is not fighting with anybody. A meditator becomes a meditator by dropping all fights. He is in love with the whole existence. There is no need to fight. 
Love wants to say yes. Yes is nourishment for life. Love and ego are polar opposite. If you say no to strengthen the ego, the less is the possibilility for love. And without love, there is no joy in life. Without love, there is no music in life. Without love, life is an empty desert. One can fight as much as you want, but it becomes self-destructive. 
Yes is creativity. Yes means surrender to life. If no means struggle and war, love means surrender to the whole. Love means trusting the whole. Love means trusting that the whole takes care. All that is needed is a trusting heart.
Learn to say yes, learn to be yes, and you will be surprised: life starts growing with such beauty that one cannot imagine it. Life becomes a joy. All that is needed on your part is to open your heart in a ye sto life. Say yes to the sun, to the wind, to animals, to people, to the rain and to the whole.”