“To function harmoniously, we need to fall at peace with ourselves. Even if there is someone that hurt or harmed us, we tend to develop in ourselves the self hatred and opposition, censoring the generosity of our being and building walls that manifest as trauma.
In order to heal the world around us we truly need to work on ourselves and to change the pattern of suffering and resistance to peace.
It is not enough to pray for the peace of humankind or to share peace protests on social. What is needed is to become responsible, going to the core of the problem and working to improve our lives through exercising more the kindness aspect.

From my experience, I realised that war and conflict energy causes a major blockage that obturates the heart and the pineal gland... working not only organically as severe chest or brain inflammation, but blocking the access to better stages of life.”