“You can change the world inside of yourself so that it’s uniquely suited for you to inhabit. Your own precious, unique sanctuary from all of this madness. Whatever you lack from your environment, please give it to yourself. Nobody has empathy for your situation? Give yourself all the compassion you have. Everyone is impatient with you? Practice patience with yourself. People are mad at you? Show yourself tolerance and understanding. Give yourself everything the world failed to provide you with.”