“At the most fundamental level, the level that is the most useful for doing insight practices, we wish desperately that there was some separate, permanent self, and we spend huge amounts of time doing our best to prop up this illusion. In order to do this, we habitually ignore lots of useful information about our reality and give our mental impressions and simplifications of reality much more importance than they are necessarily due. It is this illusion that adds a problematic element to the normal and understandable ways in which we go about trying to be happy. We constantly struggle with reality because we misunderstand it, i.e. because reality misunderstands itself.”