“I have found the easiest way from ‘zero-to-hero’ that you can change your emotions for the better is to simply feel ‘joy’. Joy cuts through the crap, so-to-speak and gets right to the heart of what you need and would like to experience for the day. Joy is a shortcut to your good. No matter what has gone on that day or week, the vibrations of joy are a healing salve, that you can apply to your life and issues and it will help evaporate your problems, without you having to work directly or specifically on them!”