“We are most vulnerable during moments of transition. Yet change presents an opportunity to reflect on and release our past. Each time we open a new chapter, sadness will find us, wearing different faces, delivered in different forms. Being present with it and creating space for it allows for its eventual release. Change is hardest to embrace when the loss of our past is palpable, and the payoffs are not yet in sight.

I call it courageous living. Others call it a leap of faith...

Courageous, creative living is the ability to act, leap, or keep moving forward, even when confidence is nowhere to be found.”