
“Values without action are like blueprints left rolled up in a dusty attic. This chapter is where you climb into your metaphorical tool belt and start building. It's time to turn those values into the strong, flexible protective walls of your Burnout Prevention Blueprint, otherwise known as: boundaries.”
―
The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor
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