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Kristin Neff

“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.”

Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
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