“Isn’t it very hard to accept or reject every pair of opposites, especially since our entire world is made up of them? You bet it is. But one simple way to start on the long, long journey there is to stay completely focused on the work at hand, whatever that work may be – studying for an exam, helping your parents around the house, taking care of a cranky grandparent, researching a science project with teammates you don’t get along with… Don’t think about how disagreeable the work is, don’t wonder what the point of it is, don’t worry about whether it will bring you the rewards – or the failures – that you hope, or dread, that it will. Instead, put your head down and ‘Just do it’. Eventually, the work itself will become the purpose, and you will not care about the results. The work itself will become the reward, and you will stop looking outside it for rewards.”