“[Option 3 for the fat man] Or he can get tough and stick to a big fat steak and a half cup of black coffee three times a day... In doing this he will be somewhat in the class of a pioneer, and a pioneer always meets with suspicion. No matter how well he does, he need not expect the approval of his neighbors. Any disaster that may overtake him, even to the extent of ground moles getting in his lawn, will be blamed on his “red meat” diet...”