“We're made of good stuff, but you have to work to get it. Our good stuff is cased under hard shells that will cut your fingers and burn your hands if you try to break through them. Our good stuff is hidden under layers of guts and gross yellow goo that will make you say "yuck" the whole time your cleaning it away with a paper towel. And just when you think you have gotten all the bad stuff out of the way, there's more guts, more shells, and more goo. But we're made of really good stuff. If you work really, really hard.”