
“If you find yourself not following through on one of your strategies, for example, slow yourself down and list the actions you actually took instead of the actions detailed in your strategy. Use your notes to question yourself the way I questioned David when he wasn’t paying his bills once a week as he had planned. Your answer to “What did I do instead?” might reveal that you need to change your strategy and devise a plan that will work with your strengths and interests, not against them.”
―
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
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