Jeremy Say > Jeremy's Quotes

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  • #1
    Stephen Fry
    “If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.

    Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.”
    Stephen Fry

  • #2
    Ned Vizzini
    “I didn't want to wake up. I was having a much better time asleep. And that's really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. I woke up into a nightmare.”
    Ned Vizzini, It's Kind of a Funny Story

  • #3
    Henry Wadsworth Longfellow
    “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.”
    Henry Wadsworth Longfellow

  • #4
    John Green
    “Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.”
    John Green, The Fault in Our Stars

  • #5
    C.S. Lewis
    “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.”
    C.S. Lewis, The Problem of Pain

  • #6
    Barbara Kingsolver
    “There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.”
    Barbara Kingsolver, The Bean Trees

  • #7
    Stephen Fry
    “It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me.”
    Stephen Fry, Moab Is My Washpot

  • #8
    Elizabeth Gilbert
    “When you're lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore.”
    Elizabeth Gilbert

  • #9
    Margaret Atwood
    “I don't want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can't even see it, something that's drowning me. I am inadequate and stupid, without worth. I might as well be dead.”
    Margaret Atwood, Cat's Eye

  • #10
    Elizabeth Wurtzel
    “I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible...”
    Elizabeth Wurtzel, Prozac Nation

  • #11
    Ned Vizzini
    “Its so hard to talk when you want to kill yourself. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. So you just keep quiet.”
    Ned Vizzini, It's Kind of a Funny Story

  • #12
    “Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong.”
    Sally Brampton, Shoot the Damn Dog: A Memoir of Depression

  • #13
    Kay Redfield Jamison
    “Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You're frightened, and you're frightening, and you're "not at all like yourself but will be soon," but you know you won't.”
    Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

  • #14
    Virginia Woolf
    “Dearest, I feel certain that I am going mad again. I feel we can't go through another of those terrible times. And I shan't recover this time. I begin to hear voices, and I can't concentrate. So I am doing what seems the best thing to do. You have given me the greatest possible happiness. You have been in every way all that anyone could be. I don't think two people could have been happier 'til this terrible disease came. I can't fight any longer. I know that I am spoiling your life, that without me you could work. And you will I know. You see I can't even write this properly. I can't read. What I want to say is I owe all the happiness of my life to you. You have been entirely patient with me and incredibly good. I want to say that – everybody knows it. If anybody could have saved me it would have been you. Everything has gone from me but the certainty of your goodness. I can't go on spoiling your life any longer. I don't think two people could have been happier than we have been. V.”
    Virginia Woolf

  • #15
    Albert Camus
    “Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but 'steal' some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be.”
    Albert Camus, Notebooks 1951-1959

  • #16
    D.D. Barant
    “I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.”
    D.D. Barant, Dying Bites

  • #17
    J.K. Rowling
    “Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different.”
    J.K. Rowling

  • #18
    Jasmine Warga
    “Maybe we all have darkness inside of us and some of us are better at dealing with it than others.”
    Jasmine Warga, My Heart and Other Black Holes

  • #19
    “Imagine a society that subjects people to conditions that make them terribly unhappy then gives them the drugs to take away their unhappiness. Science fiction It is already happening to some extent in our own society. Instead of removing the conditions that make people depressed modern society gives them antidepressant drugs. In effect antidepressants are a means of modifying an individual's internal state in such a way as to enable him to tolerate social conditions that he would otherwise find intolerable.”
    Theodore Kaczynski

  • #20
    Kay Redfield Jamison
    “If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?”
    Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

  • #21
    Jo Nesbø
    “Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.”
    Jo Nesbo

  • #22
    Stephanie Perkins
    “Because that’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lungs. I want to nurture it, grow it, cultivate it. It’s mine. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.”
    Stephanie Perkins, Lola and the Boy Next Door

  • #23
    Osamu Dazai
    “For someone like myself in whom the ability to trust others is so cracked and broken that I am wretchedly timid and am forever trying to read the expression on people's faces.”
    Osamu Dazai, No Longer Human

  • #24
    Katie McGarry
    “It doesn't get better," I said. "The pain. The wounds scab over and you don't always feel like a knife is slashing through you. But when you least expect it, the pain flashes to remind you you'll never be the same.”
    Katie McGarry, Pushing the Limits

  • #25
    Ned Vizzini
    “Sometimes I just think depression's one way of coping with the world. Like, some people get drunk, some people do drugs, some people get depressed. Because there's so much stuff out there that you have to do something to deal with it.”
    Ned Vizzini, It's Kind of a Funny Story

  • #26
    Jenny  Lawson
    “When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.”
    Jenny Lawson, Furiously Happy: A Funny Book About Horrible Things

  • #27
    Charles Bukowski
    “my mother, poor fish,
    wanting to be happy, beaten two or three times a
    week, telling me to be happy: "Henry, smile!
    why don't you ever smile?"

    and then she would smile, to show me how, and it was the
    saddest smile I ever saw”
    Charles Bukowski

  • #28
    Ashly Lorenzana
    “You know all that sympathy that you feel for an abused child who suffers without a good mom or dad to love and care for them? Well, they don't stay children forever. No one magically becomes an adult the day they turn eighteen. Some people grow up sooner, many grow up later. Some never really do. But just remember that some people in this world are older versions of those same kids we cry for.”
    Ashly Lorenzana

  • #29
    Clifford Odets
    “If they tell you that she died of sleeping pills you must know that she died of a wasting grief, of a slow bleeding at the soul.”
    Clifford Odets

  • #30


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