AoL Consciousness Research discussion

Introduce yourself, take time to get to know each other.

Hi everyone,

I'm Meldrick and writing you from Suriname.

In March 2015, Artof4Elements developed and launched the Alchemy of Love Mindfulness Training Series of 9 fiction and non-fiction books with 7 authors focusing on spiritual growth, creativity and mindfulness. A series of many genre's, including poetry, personal development, historical fiction, the world of ''Alchemy of Love Mindfulness Training'' explores numerous self development themes. The main theme that books and courses explore is mindfulness, alchemy, and reaching ones highest potential.

I am Natasa Pantovic Nuit, one of the Authors of the Alchemy of Love Mindfulness Training Books:

The titles of the Alchemy of Love Mindfulness Training Series include:

Art of 4 Elements



1. Art of 4 Elements: Discover Alchemy through Poetry, Spiritual Poetry Book, Alchemy of Love Mindfulness Training #1, Year: 2014, by Nataša Pantović Nuit, Jason Lu, Christine Cutajar, Jeni Caruana, Publisher: Artof4Elements. Paperback: 266 pages. Size: 10"x10". The spiritual poetry and art book with 120 poems written by Nuit. These acted as an inspiration for the work of 3 other artists. The book explores alchemy and 4 elements, 4 stages of life, 4 magic directions ISBN: 978-9995754006

A Guide to Mindful Eating



2. A Guide to Mindful Eating with 45 Veggie Recipes, Alchemy of Love Mindfulness Training #2, Year: 2014, by Nataša Pantović Nuit and Mirjana Musulin, Publisher: Artof4elements. A collection of Mindful Eating Exercises and recipes that help the reader examine the eating habits and patterns within every day’s life. Vegetarian cooking book with mindfulness exercises. ISBN: 978-9995754068

Mindful Eating: Exercises with Delicious Raw Vegan Recipes
Mindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes



3. Mindful Eating with Delicious Raw Vegan Recipes, Alchemy of Love Mindfulness Training #3, Year: 2015, by Nataša Pantović Nuit and Olivera Rosic, Publisher: Artof4elements. Paperback: 120 pages. Size: 6"x9". Mindful Eating book is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes. Mindful Eating Exercises help with over-eating, eating too often, eating too little, eating junk food, food allergies, etc. Vegan cooking book. ISBN: 978-9995754020

Mindful Being
Mindful Being: Mindful Being towards Mindful Living Course



4. Mindful Being. Mindful Being towards Mindful Living Course, Alchemy of Love Mindfulness Training #4, Year: 2015, by Nataša Pantović Nuit, Publisher: Artof4elements. Paperback: 192 pages. Size: 8"x10". Mindful Being is a 12 Modules Course full of self-development and mindfulness exercises that combine meditation, mindful living exercises, soul’s diary, spiritual diary, relationship contracts, and many other daily spiritual transformation tools to help the reader live the highest potential. The Mindful Being examines: Nutrition, Core Beliefs, Emotions, Mind Power offering 100s of self-development tools to increase Mindfulness, Creative Thinking, Joy and Love. ISBN: 978-9995754037

Conscious Parenting: Mindful Living Course for Parents
Conscious Parenting: Mindful Living Course for Parents



5. Conscious Parenting. Conscious Parenting: Mindful Living Course for Parents by Nataša Pantović Nuit with a consultant Ivana Milosavljevic, Year: 2016, Publisher: Artof4elements. Paperback: 226 pages. Size: 8"x10". Conscious Parenting Course is a Mindful Living Training designed for parents with mindfulness exercises and various creativity tools. Inspired by Waldorf educational model, Finland educational system with personal-development tools to look into parenting goals, dreams and priorities. In a video interview Nataša Pantović Nuit explains how Conscious Parenting differs from other types of parenting ISBN: 978-9995754044

Chanting Mantras with Best Chords



6. Chanting Mantas with Best Chords by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #6, Year: 2016, Publisher: Artof4elements. Size: 8"x10" 77 pages. This guide is a chanting mantras manual designed to help within the mantras meditation journey. With more than 50 mantras from all around the world, their spiritual meanings, lyrics and chords, it explores: Hindu Sacred Mantras; Buddhist Mantras; Sufi Chants; New-Consciousness Mantras in English. ISBN: 978-9995754150 At the moment AVAILABLE for FREE

Conscious Creativity; Mindfulness Meditations



7. Conscious Creativity. Conscious Creativity: Mindfulness Meditations by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #7, Year: 2017, Publisher: Artof4elements. Paperback: 96 pages, Size: 6"x9". A collection of meditations, prayers and creativity exercises. It was during the Renaissance that creativity was first seen, not as a matter of divine inspiration, but as a gift of a great learned man to imitate God’s ability to create. Developing both Left and Right Brain could be essential for Creative Thinkers of our Future. To purify mind we start with the consciousness that the energy follows thoughts. Creativity Mindfulness Meditations explore prayers from around the world, meditation techniques, and mindfulness meditations. ISBN: 978-9995754112
Spiritual Symbols

8. Spiritual Symbols with Their Meanings, Alchemy of Love Mindfulness Training #8, Year: 2018, by Nataša Pantović Nuit. Dedicated to all Mindfulness and Alchemy Explorers who see the beauty in every-day Nature & Universal sacred language of symbols and signs. We will not talk about spiritual symbols worshiped by major religions but about trees, numbers, spirals that we meet daily. Through symbols to mindfulness meditations. ISBN: 978-9995754129
Tree of Life: Spiritual Poetry


9. Tree of Life with Spiritual Poetry by Nataša Pantović Nuit, Alchemy of Love Mindfulness Training #9, Year: 2017, Publisher: Artof4elements. Paperback: 256 pages. Size: 6"x9". Tree of Life in various interpretations, within myths, and as a mystical concept represents the interconnectedness of all life on our beautiful planet. The book starts with an invitation to a Tantric Ball within the Field of Dreams. It is a journey of many true life stories interwoven into a question: What is our soul’s yearning, and do we live it authentically living our Highest Potential as Human Beings? We journey through Scotland, and visit Findhorn, a spiritual group that during the last 40 years experiments with more enlightened community living. We travel from Serbia to Cambridge to Maltese temples, from Nairobi to Addis Abeba in Ethiopia. Visit Lamu in Kenya that full of rich drug addicts, and find out why Nuit chose to define the humanity’s strongest limiting belief as: “We need suffering to grow.” What happens when your country collapses, when you stay without your soul-mate and when your soul’s quest is against your life path! How to listen to inner messages that at times feel completely irrational?
ISBN: 978-9995754136

A-Ma: Alchemy of Love
A-Ma Alchemy of Love



10. A-Ma Alchemy of Love Spiritual Novel by Nataša Pantović Nuit, Year: 2017, Publisher: Artof4Elements. Paperback: 244 pages Size: 6"x9". A-Ma is a historical spiritual fiction book set in the 17th century Macao, China. The main protagonist is Ama, an African alchemist, Goddess, a guru, a lover, a story-teller that inspires and gathers artists, preachers, priests, philosophers from all around the world within the magic settings of her coffee house. ISBN-13: 978-9995754198

The books are a journey into mindfulness, published by Artof4elements: http://www.artof4elements.com

"We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. We interpret, speculate, and project the words, thoughts and emotions around us. We should enter a space of awareness of our present moment with no emotional filters, no regrets of the past or hopes for the future, with no daydreaming and no nightmares..."

About Awareness and Present Moment by Nuit

Hello, I became interested in mindfulness after reading the book "Waking Up" by Sam Harris and became more interested after reading the book "10% Happier" by Dan Harris.

I am curious if anyone in the group has read either book. If so, how did you like them?

https://www.goodreads.com/book/show/1...

https://www.goodreads.com/book/show/1...

http://bookreadermagazine.com/feature...

Featured Interview With Nataša Nuit Pantović

Tell us a little about yourself. Where were you raised? Where do you live now?
Raised in Belgrade, Serbia, with a soul of a nomad, visited more than 50 countries, set foot on all the continents, and lived in five (UK, Holland, New Zealand, Serbia) and my home is at the moment in Malta, in the midst of Mediterranean. This magic place at the edge of Europe is full of ancient Temples built 7,000 years ago. and surrounded by the forever expanding Blue. In here there is the most unusual mix of nationalities from all around the world.
We offered our home to a black and white cat called Tobby. She is the queen of our neighborhood and she considers our little family “hers”

At what age did you realize your fascination with books? When did you start writing?
Poetry has always been my way to express different states of mind. Hence my two poetry books (Art of 4 Elements and Tree of Life). Getting lost within a book and writing were my first fascinations. Read at least a 1,000 of books and wrote a 1,000 of pages…

Who are your favorite authors to read? What is your favorite genre to read. Who Inspires you in your writings?
Both Hesse and Tolstoy were my first Spiritual Gurus. Through their deep insights and soul-full messages I for the first time experienced the world of spiritual growth and meditation. I was 16 when I discovered them and since they followed me through my learnings. Many artists inspire my writings, especially the ones that lived some centuries ago like; Leonardo da Vinci, Lao Tzu, Giordanno Bruno…
I am deeply attracted to the insights a mix of different cultures offer. My kids are from Ethiopia, they speak Serbian (my mother tongue) fluently and consider themselves to be Serbian-Maltese Ethiopians. Ama, the protagonist of my historical fiction novel, comes from Kenia and lives in Macao (China) during the 17th century. Her father is a Portuguese Alchemist, her mum a Kenyan Queen and her friends are from all around the planet, finding themselves in the midst of this complex blend of Chinese, Portuguese and Africans that live together on this little peninsula during the 17th century. Ama as an African Goddess living in China, came to my worlds before I had an idea to adopt children from Addis Abeba.

Tell us a little about your latest book?
The one released this year is Conscious Creativity: Mindfulness Meditations (Alchemy of Love Mindfulness Training Book #7). Within the book I explore various creativity tools to better deal with life’s issues, competition oriented culture, stressful work environment and parenting problems. All of the Alchemy of Love Mindfulness Training books are based on the practical, day-to-day spiritual and well-being exercises. The personal and self-development tools within this book include activities that improve creativity, mindfulness, awareness and ultimately, we hope, enhance one’s quality of life.

My fiction book “A-Ma Alchemy of Love” lived with me for about 10 years and non-fiction books were inspired by my endless search and fascination with meditation, prayer, music, dance, singing, within questions: Where do we come from? What is our purpose on Earth? What is consciousness? How to live our highest potential? How to stay healthy and happy? All the non-fiction books: Mindful Eating, Mindful Being and Conscious Parenting were born during this search. Alchemy, Love and Mindfulness found their merge within this mission: Alchemy of Love Mindfulness Training.

Since March 2014, Artof4Elements developed and with 7 Authors published the Alchemy of Love Mindfulness Training Series of 9 fiction and non-fiction books focusing on spiritual growth, creativity and mindfulness....

read most of your work. Please keep them coming and do a translation into Serbian please