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The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life
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2019: Gratitude Diaries (Jan) > Wired to Focus on the Negative

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message 1: by Amy (new) - rated it 4 stars
Jan 05, 2019 04:35PM

Amy (amyluo) | 20 comments Mod
Week 2 in January is coming up! Have you started reading The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life?

From the Reader's Guide:
Some psychologists believe that we’re wired to focus on the negative rather than the positive. What are some techniques the author used to overcome that?

What are some techniques you use to overcome this tendency?


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