Book Riot's Read Harder Challenge discussion
2021 Read Harder Challenge
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Task 23: Read a book that demystifies a common mental illness
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Book Riot
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Dec 09, 2020 02:11PM

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I was also tempted by Spectrum Women: Walking to the Beat of Autism, M is for Autism, and Camouflage: The Hidden Lives of Autistic Women and all were added to by TBR list. I also definitely recommend All the Weight of Our Dreams: On Living Racialized Autism for a great intersectional read.

Hello I Want to Die Please Fix Me: Depression in the First Person
The Collected Schizophrenias: Essays
The Center Cannot Hold: My Journey Through Madness
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (more academic and dense than the others but essential reading for PTSD and trauma-related disorders)
For a lighter read, Shockaholic or Wishful Drinking
What I'm thinking of reading for this challenge:
I'm Telling the Truth, but I'm Lying: Essays
Dear Scarlet: The Story of My Postpartum Depression
Inferno: A Memoir of Motherhood and Madness (I hesitate on this one because by some definitions, postpartum psychosis is rare at .1 - .2% of all births, but both psychosis and postpartum mental illness in general are common enough and psychosis is stigmatized enough that I want to count this!)

[bookcover:Odd Girl Out: An Autistic Woman in a ..."
The only thing I would say on this is that Autism is not a mental illness so I do not think that it really qualifies for this category.

[bookcover:Odd Girl Out: An Autist..."
I understand this point of view but as an autistic woman who found her way onto the path of diagnosis through books such as these that did demystify the experience of being an autistic adult woman it is my personal feeling and experience that for me it is a mental illness and many other autistic individuals feel the same way and would not want to be told how they should label their own life- though not all and that is their right to identify as they feel appropriate. I in no way feel labeling it as such is a judgement of my ability to function or worth but instead simply an acknowledgement that my brain pathways and processing are different than the norm and that due to that I can feel quite distressed navigating the world at times and impeded in tasks.

[bookcover:Odd Girl Ou..."
I love your perspective. I work with adults with Autism and most of them do not like this label. Thank you for sharing your point of view and perspective. It is always good to have understanding of others points of views so I do respect this. Thank you again.

[bookcover:Odd Girl Ou..."
And thank you! I also enjoy different perspectives and know these things are highly personal and variable across individuals since we all experience the world a bit differently.
One I read a few years ago and enjoyed was My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind. It draws from the author's personal experience, but is also an in-depth look at the science behind and therapies related to anxiety disorders.


Hidden Valley Road was one of my favorite reads this year. Fascinating!





[bookcover:Odd Girl Out: An Autistic Woman in a ..."
I think these would be great for a category about neurodivergence, but not mental illness. Autism is not considered by many (including people with autism) as a mental illness.

Wishful Drinking and Shockaholic.
She's delightfully candid about living with bipolar disorder.
Also, I Love the Bones of You: My Life, My Family, My Father. Christopher Eccleston writes about his depression and eating disorder.

The book was published in Germany in the 1980s, and as a publicity stunt the author cut himself in front of a late night tv audience before proceeding to read from his book while blood was dripping down his forehead. While that's nuts, this book is a fascinating examination of many different sides of the mental health system.

Thanks for posting about a book I am interested in and was unlikely to come across on my own. From your description it doesn't sound like it demystifies anything, but I am already seeking it out and dying to read it.



I read this book this past year and from my recollection no one had a mental illness, just distressing personal issues. There was no discussion of diagnoses since it is about talk therapy. (That said, I still recommend it, it was interesting.)
I'm wondering if any of Jenny Lawson's books would work for this? Furiously Happy: A Funny Book About Horrible Things or Let's Pretend This Never Happened: A Mostly True Memoir

I think I am going to choose this because it also works for prompt #13 for me!

I've only read let's pretend this never happened but I don't think it would be a great fit

I've wanted to read this one for a while!

Same about Maybe You Should Talk to Someone - a lot of the problem with mental illness is the stigma of receiving treatment. Being open about therapy, how it works, how it helps and showing people going through it helps to reduce that stigma, make it more acceptable and allows people to be honest about it.

I don't think so. It doesn't really address anxiety, nor does it really portray it.


It was mentioned above but I highly recommend Turtles All the Way Down by John Green. There's a mystery aspect and the main character deals with anxiety and OCD behaviors. Green also deals with those issues personally so his descriptions are vivid.

Yes, she demystifies her mental illness by addressing it openly with humor.


What mental illness would that be?

I was wondering this too - I think Furiously Happy would fit!

Willing to read romance? There are a number of options but this is a good place to start https://www.goodreads.com/book/show/3.... Also, I have not read it but many people said good things about Turtles All the Way Down.


I wonder if The Weight of Our Sky, which Book Riot recommended for task 14, would be a good fit here?

I just finished "Shuggie Bain" by Douglas Stuart, hard topic (alcoholism), but excellent read. To me it fits the category.

It's not out until April, but if you like romance, The Heart Principle could work. I've read her other books and enjoyed them, and his one features a main character with OCD.


I just got that from my library for Task 14 (and 21). The main character's OCD is undiagnosed and she thinks of it as possession by a djinn.
Personally I don't consider this as demystifying, but if you take the term to mean a realistic, first-person portrayal of the condition, then maybe.

Happy Monday, everyone! Our recommendations post for this task is now live: https://bookriot.com/read-harder-2021...
Books mentioned in this topic
Harry Potter Therapy: An Unauthorized Self-Help Book from the Restricted Section (other topics)The Way She Feels: My Life on the Borderline in Pictures and Pieces (other topics)
Leaving Tinkertown (other topics)
The Collected Schizophrenias: Essays (other topics)
Hidden Valley Road: Inside the Mind of an American Family (other topics)
More...
Authors mentioned in this topic
Janina Scarlet (other topics)Adib Khorram (other topics)
Matt Haig (other topics)
John Green (other topics)