By Your Boot Straps discussion
Setting goals for 2023
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Because of my spine pain, I am restricted in how much I can do. So, while I started this group, I am rarely active. My apologies. You are definitely on to something, though: Tracking and accountability are crucial in hitting goals set. Best to you!
I am personally thinking about exercise goals for 2023. Maybe you have a success story you would like to share with me!!