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Come, See and Conquer Your Mind
AE: Non-fiction
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Master Yourself with Five-minute Daily Exercises for Self-awareness and Emotional Intelligence
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Hello, I was wondering if you wanted to review swap for each others books? I wrote a book called “Habit Mastery for Newbies” it’s on Kindle Unlimited. If you’re interested please get back to me. I don’t have any reviews yet for that book and the two other books I wrote.
And if like some honest feedback!!
Thanks for reading. Hope to hear back from you soon :)
Hello everyone, my first book is out and available for free on KU and for purchase too. Appreciate a review and your support. Here are some details of the book.
Ever felt like your mind is playing tricks on you? Struggling with your own mind's deceptions? Discover why your brain can sometimes be your own worst enemy. Dive deep into personal transformation and unveil the cognitive distortions that often mislead us.
'Come, See and Conquer Your Mind' is not just another self-help book. It's a journey of personal transformation. Unearth the secrets behind the mind's deceptive ways and learn how to harness its power for positive change. This book is your pathway to understanding mental health and the intricate dance of emotions that silently steer our lives. Discover the profound impact of cognitive behavioral therapy techniques and how they can reshape your thinking.
Imagine a life where you:
- Master the art of mindfulness, gaining a deeper understanding of your emotions and how they influence your actions.
- Boost your self-esteem from within, learning to speak to yourself with kindness and compassion.
- Set and achieve SMART goals, propelling yourself towards success and happiness.
- Grasp and challenge automatic assumptions, fostering clearer, evidence-based thinking.
- Realize the transformative power of exercise and physical fitness on mental clarity and resilience.
Don't let another day go by being a slave to your emotions and cognitive biases. Equip yourself with practical, five-minute daily exercises designed to enhance your self-awareness, emotional intelligence, and overall happiness. Whether you're on a quest for personal transformation, seeking motivation, or aiming to achieve emotional balance, this book is your roadmap. Dive in and start mastering your mind today!