Goodreads Librarians Group discussion

Hello, please add my upcoming release book to the database.

* Title: The Ocean Within
* Sub-Title: Understanding Human Nature an Ourselves to Achieve Mental Well-Being
* Author name: Binh Ngolton
* ISBN: 979-8-9898167-9-8
* Publisher: Lotus Stream Publishing
* Publication date: March 2024
* Format: Ebook
* Page count: 272
* Link: https://www.bngolton.com
* Description:
Unravel the complexity of the human mind with Dr. Ngolton, a board-certified clinical psychiatrist. In this illuminating book, his expertise and unique insight offer a comprehensive psychological framework, delving into vital concepts such as the ubiquitous circle of needs, the rationality behind emotions, the insidious nature of sex drive, the art of meditation, and the key re-evaluation of one’s identity and values. These interconnected concepts will equip you with the practical knowledge and tools to improve mental health, whether for yourself or to support others.

With deep reflection, you'll gain the insight needed to uncover the root causes of your challenges and effectively address them, transforming your mental well-being and helping those you care about. Take a pivotal step towards a healthier mind and a brighter future.

Thank you!
Binh

here https://www.goodreads.com/book/show/2...