Dewey's 24 Hour Read-a-Thon discussion
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OCT2024 Hour 5 - lets move!
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So as soon as the sprint ended I made sure to walk around to get those 250 steps.



We will walk again tonight.
I am doing a few stretches. It will give me a bit more energy for reading and then relax me for nap starting Hour 8.

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Harry Potter and the Chamber of Secrets (other topics)Autonomous (other topics)
I don't know about you, but I have been sitting on my butt reading this entire time and have not moved very much yet today. It's 9am for me and the sun has been out long enough that I feel comfortable enough to step outside. I'm going to take an audiobook with me for this next hour while I go for a walk around my neighborhood to get my muscles and joints moving for the first time today.
Please join me in finding a way to move your body and take care of you during this hour. Our bodies will thank us later!!