Trauma & Dissociation discussion
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Steve
(last edited Jun 07, 2025 10:06AM)
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Jun 07, 2025 09:28AM

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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller


Educated by Tara Westover (2018)
This won Goodreads Best Memoir in 2018, and related her life growing up with anti-government, overly religious parents in relative isolation. It is #21 on my personal best books of all time. Life is pretty damn tough when your parents indoctrinate you with their agenda and it isn't grounded in the reality of the world, and there is little/no support from functional adults to be had. It is quite the saga to climb out of some ideological hole like that on your own, as a child, going against the flow of everything and everyone you've ever known. Fighting for your sanity seems an entirely worthy fight.


This won Goodreads Best Memoir in 2018, and related her life growing up with anti-government, overly religious parents in relative isolation. It is #21 on my personal best books of all time. Life is pretty damn tough when your parents indoctrinate you with their agenda and it isn't grounded in the reality of the world, and there is little/no support from functional adults to be had. It is quite the saga to climb out of some ideological hole like that on your own, as a child, going against the flow of everything and everyone you've ever known. Fighting for your sanity seems an entirely worthy fight.
The Glass Castle by Jeannette Walls
Memoir that deals with alcoholism, a dysfunctional family, and perhaps poverty.


Memoir that deals with alcoholism, a dysfunctional family, and perhaps poverty.
Slaughterhouse-Five by Kurt Vonnegut Jr.
This would be different. A fiction. It is allegedly about the authors PTSD from war. CPTSD more likely. He was a POW in WW II. I have read something of his in the past. He is a very unique author, with a unique sense of humor.


This would be different. A fiction. It is allegedly about the authors PTSD from war. CPTSD more likely. He was a POW in WW II. I have read something of his in the past. He is a very unique author, with a unique sense of humor.
Trying to span more broadly the various sources of trauma, true experience of it in memoirs, as well as “how to recover” texts. The fiction option in this list is … experimental.
I’m open to other suggestions. This is supposed to be a group, not just my personal reading. Please feel free to suggest books, with 1000+ ratings, and we’ll vote to see what the group book of the month will be.
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Books mentioned in this topic
Slaughterhouse-Five (other topics)I Know Why the Caged Bird Sings (other topics)
The Glass Castle (other topics)
Educated (other topics)
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (other topics)
Authors mentioned in this topic
Kurt Vonnegut Jr. (other topics)Maya Angelou (other topics)
Jeannette Walls (other topics)
Tara Westover (other topics)
Laurence Heller (other topics)