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change is never easy, nor is it comfortable. Sometimes what we know is familiar and more comfortable than changing, facing the big unknown that comes with life changes. But change is not always bad... in fact change can be the best thing to happen in one's life. Much depends on how we look at what is happening.

I'm excited to find this group. I live in Washington DC (home of taxation without representation). I'm always looking for books with fat/curvy/plus-sized characters and would love recommendations for books to read. It's definitely a challenge finding books with positive portrayals that don't involve weight loss.
Welcome to our group! We are glad to have you here. I belive that there are books on our group book shelves that fit the bill. If not, please feel free to contact me directly and I will gladly send you a list.

Unfortunately that perception skewed me and I let myself go after I got married and was extremely unhappy, the only joy I was having was food and my son. When I split from my ex, I was at 314 lbs. In about 3 years after the split, I lost 100lbs!!! I was feeling amazing! I was dating and happy!! And I met my current boyfriend 2 years ago and we live together, and he loves me, but I found my self slipping back into lazy tactics, especially cooking comfort foods for him and not out walking like I used to. I have put on about 50lbs of what I lost In the last two years. I am angry at myself for that. Unlike, Kim our moderator, I am not healthy – I’m only 5’3” and my cholesterol is through the roof, with heart disease in both my parents (and I smoke – shhhh!!) I know I need to get back on my healthy bandwagon.
And while I want to be healthy, I really LOOVVEE my curves when I am lower. I actually don’t want to be a size 8. I LIKE size 14 or 16…
I love books about curvy heroines – when they have small busts and hips, I wrinkle my nose and sigh.
Welcome to our group. I hope you will find a home here and will find the acceptance and support you need. Congratulations on knowing you are beautiful the way you are and accepting that you are who you are. As for the rest, you will come to that in time. I am trying to be healthy as much as I can. I am on low dosages of cholesterol and high blood pressure medications as preventative measures, fish oil,and have thyroid meds as well. Remember, cholesterol is 1 part diet and 1 part family history. See a doctor and get on the meds, and have your thyroid checked. It can cause all sorts of problems if it is out of whack.
I am not trying to sound like I am hounding you, but I say this from a place of "I've been there". You already know smoking is bad for you, so no lecture here. Just know, that if my dad had quit years ago and had a stress test like his doctor wanted him too, he may still have been around. I lost him to a massive heart attack going on 10 years ago.
One thing at a time, one day at a time, one breath at a time. Do not try to do too much at once or you will not want to do anything. Get back into walking, make the comfort foods, try to eat less of them and try to made healthy subs. like whole grain pasta, veggies, low fat sour cream, etc.
We're all in this together, and I am glad that you are here with us on the journey.
I am not trying to sound like I am hounding you, but I say this from a place of "I've been there". You already know smoking is bad for you, so no lecture here. Just know, that if my dad had quit years ago and had a stress test like his doctor wanted him too, he may still have been around. I lost him to a massive heart attack going on 10 years ago.
One thing at a time, one day at a time, one breath at a time. Do not try to do too much at once or you will not want to do anything. Get back into walking, make the comfort foods, try to eat less of them and try to made healthy subs. like whole grain pasta, veggies, low fat sour cream, etc.
We're all in this together, and I am glad that you are here with us on the journey.

Perception of beauty in this country has been skewed so out of proportion. There is no room for curves in a world where 110 lbs is the so called standard. Well...I got news for the rest of the world...the "perfect weight" is different for each person. Were I to weigh 110 lbs, I would appear anorexic and sickly as my ideal weight is 144 lbs. This figure takes into account my height as well as frame size. Yes, I REALLY am large boned! Keep in mind, by today's standards, gorgeous, buxom Marilyn Monroe would be considered overweight.
Do not despair, we are here for you. If nothing else...we have broad shoulders and there is always an ear to listen.

All I could think of was "Really?? Here I am just about to do something healthy and this happens?" lol - I was kinda chuckling to myself.
But I heard some advice from a friend that really hit me in a good way, so as soon as I'm better - which should only be a day or so, i'm going to get my butt back walking - AANNNDD quitting smoking
the advice I heard "Talk to yourself, encourage yourself, love yourself and advise yourself, like you would your best friend"
Ooooh sweetie! I had one of those this summer along with a pulled groin muscle at the same time. I think your friend is very wise and I hope that you will be up and about soon. Know that we are all here for you and we support you.



Welcome to our group. I do respectfully ask you to follow our group rules and refrain from using text and chat shorthand. Not every one here (like myself) understands or speaks that.
I too hate the word "obese" and think we need to see people as people and not label them all over the place.
I too hate the word "obese" and think we need to see people as people and not label them all over the place.

Welcome. Let me say that all body types run into problems from the naturally thin, to the large. All people deserve respect based on their actions and should they not deserve it through their actions, then that is fine. Body shape,orientation,or race should not play into that,and that is what I hope to achieve with this group.


Big hug, deep breath. As a child care professional, I understand the whole sleep schedule. Welcome home, my dear,and I hope that this group is what you need. Any questions, just shoot me a message via goodreads.

Welcome aboard! I hope that your husband can be the kind of doctor we need in this world. You will hopefully find like minded people here, and size does not matter in this group, despite some of my comments may seem. To me "fat" is a state of mind, and if you don't mind who you are, then that's all that matters.
Please do not hesitate to message me if you have any questions or problems.
Please do not hesitate to message me if you have any questions or problems.

It seems this hasn't been posted in in quite a while. Almost a year.
All of these comments and stories from other women is very... uplifting in a way. I tend to feel alone alot, and have felt this way as long as I can remember so hearing that I am not alone in some of the horrible stories makes it a little better.
I am film editor and an aspiring film maker. I made a documentary (that I would love to share, it's 15 minutes) about how Fat is perceived in our society. While I was pitching my screenwriting professor told me "I don't want you to go up there and bitch about your own demons" and I have never been more appalled.
I look forward to forming relationships with so many of you. =]

The group has not been as active recently as normal because our beloved founder, Kim, unexpectedly passed away not ling ago. We want to keep the group active and growing, so please comment often, post things that you feel should be shared with us.
I have been fed media messages and peer messages all of my life that have told me that I am less, that I don't deserve to have love, or friends, or anything. I have been told directly to my face to that I shouldn't go out in public because "nobody wants to look at fat people." I have been told that I am disgusting, that I am lazy, stupid (I'm so not. I'm not called Jeopardy! Girl for nothing!), I'm ugly, etc.
When I was 20, I survived an attempted rape. I don't talk about it much, and I will not go into detail, mostly because I don't remember much as my head was slammed into the floor repeatedly, but I will relay something my attacker said. He told me that I "should just lie there and enjoy it, because no man was ever going to want my fat a**."
I carried that thought with me before that day, but it was burned into my mind ever since. I was 31 before he and I were proven wrong when I met the most wonderful man, a man who loves me for who I am, and adores large women for the beautiful goddesses they are. We are still together, going on 6+ years, and I have never been happier.
Yes, I have issues that I am working on, and believe me, they are easier to deal with when you have a loving person than in your life on my own. I was stunned when we began dating. Up until then, most guys who hit on me were when last call was announced. I always thought that the only guy I would be worthy of would be who would ever have me, even if that meant being beaten, at least I wouldn't be alone.
I started to change that way of thinking long before I met my boyfriend. One day, I just decided that I was tired of being made to feel that I am less than those around me, and started to change my way of thinking. It's not easy and some days I don't do so well at it, but I am a work in progress.