Mike Eklöf

“A period of darkness is essential in order to expand personal awareness. Experiencing sadness and loss makes a person appreciative of life, more tenderhearted, and open to living life as an ecstatic journey of discovery.”
― Kilroy J. Oldster, Dead Toad Scrolls

“What would you call this patient – schizophrenic or schizoaffective?" He paused and stroked his chin, apparently in deep thought. "I think I'd call him Michael McIntyre," he replied.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“Your energy body is your personal frequency. It is as unique to you as your fingerprint.”
― Catherine Carrigan, The Little Book of Breathwork

“A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.”
― Brittany Burgunder