Janet Espada

“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds. ”
― Dan Millman

“Life has three rules: Paradox, Humor, and Change.

- Paradox: Life is a mystery; don't waste your time trying to figure it out.

- Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure

- Change: Know that nothing ever stays the same.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives

“If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives

“you can live a whole life time never being awake.”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives