Jeremy

“It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view.

When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades.

The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.

Its never too late to take a moment to look.”
― Sharon Salzberg, Real Happiness: The Power of Meditation

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”
― Patanjali, The Yoga Sutras of Patanjali

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali

“Respond; don't react.
Listen; don't talk.
Think; don't assume.”
― Raji Lukkoor