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Jinan Moumneh

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“Selegiline/deprenyl works by blocking the enzymatic activity of MAO-B, which slows this breakdown of dopamine.”
― Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

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“MICRODOSE DEPRENYL One of the most powerful anti-aging smart drugs available is selegiline, also known as deprenyl.”
― Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

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“If you plan to live longer than you’re supposed to, CoQ10 must be on your short list of supplements at 100 to 200 mg per day.”
― Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

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“The importance of eating enough prebiotic fiber is one of the reasons you hear the bad advice to eat plenty of grains, legumes, and beans. These foods do contain prebiotic fiber, which does great things for your metabolism. Unfortunately, as I highlighted in The Bulletproof Diet, they also contain plant defense compounds called lectins, which damage your gut lining and cause inflammation and autoimmune conditions.”
― Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

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“This is a prescription drug, and a functional medical doctor or anti-aging doctor will usually prescribe 1 mg per day (about a tenth of a high dose) starting in your thirties, and increase the dosage by 1 mg for every decade of age after that. In addition to the anti-aging effects, many users notice positive changes in motivation, energy, and concentration.”
― Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

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