Jonathan Hayes

“Rage — whether in reaction to social injustice, or to our leaders’ insanity, or to those who threaten or harm us — is a powerful energy that, with diligent practice, can be transformed into fierce compassion.”
― Bonnie Myotai Treace

“The unexamined life is not worth living.”
― Socrates

“Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing had happened.”
― Winston S. Churchill

“For every minute you are angry you lose sixty seconds of happiness.”
― Ralph Waldo Emerson