Ashok Kaushal

“If you think that educating your girl is enough for her to tackle the boundaries of tradition, then you are wrong. You have to ensure that not only you empower her with education, but also make her strong enough to resist the evils of societal pressure under which she often buckles. Her life and honour are far more important than "What will people say?" A little emotional support from the parents can make the life of a daughter abused by her in-laws beautiful.”
― Neelam Saxena Chandra

“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.”
― Holly Mosier