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l a u r ə n

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“The secrets of the mind include not only our own life experiences but also those that we unknowingly carry with us: the memories, feelings, and traumas that we inherit from previous generations.”
― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

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“The assumption in those days was that what you don’t remember won’t hurt you. But what if what you don’t remember is in fact remembered, in spite of your best efforts? I was their first child, and their traumatic past lived in my body.”
― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

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“The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, we know what was not explicitly conveyed to us, and these things shape our lives in ways that we don’t always understand.”
― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

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“Those truths, although not consciously known to us, shape our lives.”
― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

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“Ultimately, we are moved to action only by emotion. That's because action is emotion.”
― Mark Manson, Everything Is F*cked: A Book About Hope

tags: emotions, feelings, life-coaching, self-help

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l a u r ə n’s Groups

Sci-fi and Heroic Fantasy — 8621 members — last activity 4 hours, 22 min ago
A place for those who walk the green forests of Middle Earth, cross the pale sands of Arrakis, sail the blue waters of Earthsea, slip among the shadow ...more

Literally Dead Book Club — 16491 members — last activity Aug 26, 2025 10:22PM
A mostly monthly book club (February-November) focused on thriller/mystery/horror hosted by BooksandLala and a rotating set of wonderful co-hosts! li ...more

Reese's Book Club x Hello Sunshine — 167181 members — last activity 39 minutes ago
Hey Y’all, We’ve been reading together for awhile and we don’t know about you, but we’re ready to hear your thoughts and opinions. This group is a pl ...more

Around the Year in 52 Books — 10727 members — last activity 15 minutes ago
~ 2024 Reading Challenge ~ 52 books for 52 weeks. Each week, members read the book of their choice for that week's challenge requirement. ▶︎ CURREN ...more

Ultimate Popsugar Reading Challenge — 42320 members — last activity 2 hours, 8 min ago
This group is for people participating in the Popsugar reading challenge for 2025 (or any other year). The Popsugar website posted a reading challenge ...more

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