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“The good life is a process, not a state of being. It is a direction not a destination.”
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“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me”
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“The curious paradox is that when I accept myself just as I am, then I can change.”
― On Becoming a Person: A Therapist's View of Psychotherapy
― On Becoming a Person: A Therapist's View of Psychotherapy
“we cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.”
― On Becoming a Person
― On Becoming a Person
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”
― A Way of Being
― A Way of Being
Siya’s 2024 Year in Books
Take a look at Siya’s Year in Books, including some fun facts about their reading.
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Psychology and Self help
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