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“...the more unlived your life, the greater your death anxiety. The more you fail to experience your life fully, the more you will fear death.”
― Irvin D. Yalom, Staring at the Sun: Overcoming the Terror of Death

“To care of another individual means to know and to experience the other as fully as possible.”
― Irvin D. Yalom, Existential Psychotherapy

“Awareness is not the same as thinking. It is a complementary form of intelligence, a way of knowing that is at least as wonderful and as powerful, if not more so, than thinking.”
― Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

“Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life