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Sharp Wildroot

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“For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

tags: birth, inspiration, inspirational, inspirational-life, life-and-death, life-and-living, life-lessons, meditation-experience, mind-body-spirit, mind-control, mind-power, mindfulness, mindfulness-practice, quotes-i-love, quotes-on-life, quotes-that-make-sense, quotes-to-define-my-life, quotes-to-live-by

36 likes

“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

tags: meditation

85 likes

“If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing... We may only go in circles...”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

66 likes

“Breathe and let be.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

67 likes