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Lundy Bancroft
“YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“Disrespect also can take the form of idealizing you and putting you on a pedestal as a perfect woman or goddess, perhaps treating you like a piece of fine china. The man who worships you in this way is not seeing you; he is seeing his fantasy, and when you fail to live up to that image he may turn nasty. So there may not be much difference between the man who talks down to you and the one who elevates you; both are displaying a failure to respect you as a real human being and bode ill.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Lundy Bancroft
“The central attitudes driving the Demand Man are:
It’s your job to do things for me, including taking care of my responsibilities if I drop the ball on them. If I’m unhappy about
any aspect of my life, whether it has to do with our relationship or not, it’s your fault.
You should not place demands on me at all. You should be grateful for whatever I choose to give.
I am above criticism.
I am a very loving and giving partner. You’re lucky to have me.”
Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

Fridtjof Nansen
“I demolish my bridges behind me...then there is no choice but to move forward”
Fridtjof Nansen

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