
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.”
― Japanese Yoga: The Way of Dynamic Meditation
― Japanese Yoga: The Way of Dynamic Meditation

“Perhaps, if you weren't so busy regarding my shortcomings, you'd find that I do possess redeeming qualities, discreet as they may be. I notice when the sky is blue. I smile down at children. I laugh at any innocent attempt at humor. I quietly carry the burdens of others as though they were my own. And I say 'I'm sorry' when you don't. I am not without fault, but I am not without goodness either.”
― Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year
― Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year
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