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“We share out craziness, our neuroses, our little bit of screwed-up-ness that comes from our family. We share it. And it feels like love.”
― The Rest of Us Just Live Here
― The Rest of Us Just Live Here
“Thought challenging, also referred to as cognitive restructuring, is a process by which a person challenges the negative patterns of thinking that leads to anxiety.”
― Cognitive Behavioral Therapy: CBT Essentials and Fundamentals
― Cognitive Behavioral Therapy: CBT Essentials and Fundamentals
“You are not the victim of the world, but rather the master of your own destiny. It is your choices and decisions that determine your destiny.”
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“You always assume you're the least-wanted person there. The one everyone else could do without.”
― The Rest of Us Just Live Here
― The Rest of Us Just Live Here
“Feelings don't try to kill you, even the painful ones. Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for its consequences, you're responsible for treating it. But...you're not responsible for causing it. You're not morally at fault for it. No more than you would be for a tumor.”
― The Rest of Us Just Live Here
― The Rest of Us Just Live Here
Screambloggery’s 2024 Year in Books
Take a look at Screambloggery’s Year in Books, including some fun facts about their reading.
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