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“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―

“لا أدري لماذا لا يطير العباد إلى ربِّهم على أجنحةٍ من الشوق بدل أن يُساقوا إليه بسياط من الرهبة ؟! إنَّ الجهل بالله وبدينه هو عِلَّةُ هذا الشعور البارد ، أو هذا الشعور النافر - بالتعبير الصحيح - ؛ مع أنَّ البشر لن يجدوا أبرَّ بهم ولا أحنَى عليهم من الله عز وجل”
― جدد حياتك
― جدد حياتك

“Now they show you how detergents take out bloodstains, a pretty violent image there. I think if you've got a T-shirt with a bloodstain all over it, maybe laundry isn't your biggest problem. Maybe you should get rid of the body before you do the wash.”
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“When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself -- that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83)”
― Women, Food and God: An Unexpected Path to Almost Everything
― Women, Food and God: An Unexpected Path to Almost Everything

الهدف من هذه المجموعة هو التنويه عن أحدث الإصدارات باللغة العربية من كتب ومجلات ومطبوعات فى مختلف المجالات, مع إعطاء فكرة عامة عن محتواها أو الكُتاب ا ...more

المجموعة الرسمية لمطبوعات دار الشروق

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Einsteinbrain’s 2024 Year in Books
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