Chanh

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“The greatest stories about people, and what they achieved in their lives, are the stories of those people who chose to dream, and then went on to make their dreams come to life.  (Not surprisingly, there are no success stories written about people who have no dreams.)”
Shad Helmstetter, The Gift

“How we “feel”—tired or energetic, listless or enthusiastic—is mental and chemical; it is physiological.”
Shad Helmstetter, What To Say When You Talk To Your Self

“Most of us avoid telling the truth because it’s uncomfortable. We’re afraid of the consequences—making others feel uncomfortable, hurting their feelings, or risking their anger. And yet, when we don’t tell the truth, and others don’t tell us the truth, we can’t deal with matters from a basis in reality. We’ve all heard the phrase that “the truth will set you free.” And it will. The truth allows us to be free to deal with the way things are, not the way we imagine them to be or hope them to be or might manipulate them to be with our lies. The truth also frees up our energy. It takes energy to withhold the truth, keep a secret, or keep up an act.”
Jack Canfield, The Success Principles: How to Get from Where You Are to Where You Want to Be

“The day each of us was born, we were given that energy—minute bits of electrochemical energy which feed small but important messages to our minds. One day, when the energy jar is empty, those thoughts, combined together, will have created in our lives the sum total of every worthwhile thing we have done.”
Shad Helmstetter, What To Say When You Talk To Your Self

“I am organized and in control, today especially!” When you hear yourself say something like “I’ve really got a problem with this...” turn it around and say “I can handle this! I’m a capable person and I handle problems well.” “I just can’t seem to lose weight” becomes “Losing weight is not a problem for me. I eat exactly what I should and only the right healthy amount—I’m losing weight and looking great!” Instead of telling yourself that you’re tired—at a time of the day when you can’t afford to be tired—immediately tell yourself that you have plenty of energy and enthusiasm. And if it doesn’t suddenly make you jump up and down with energy, that’s okay; you’re working on a whole new way to talk to yourself, and you are starting to give your subconscious mind a new set of directions.”
Shad Helmstetter, What To Say When You Talk To Your Self

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