Rita

“if you focus on the known, you get the known. If you focus on the unknown, you create a possibility.”
― Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon

“when you change your emotions, you can change the expression of your genes (turning some on and others off) because you are sending a new chemical signal to your DNA, which can then instruct your genes to make different proteins—up-regulating or down-regulating to make all kinds of new building blocks that can change the structure and function of your body.”
― Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon

“The only way we can change our lives is to change our energy — to change the electromagnetic field we are constantly broadcasting. In other words, to change our state of being, we have to change how we think and how we feel.”
― Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon

“By intentionally choosing to feel the elevated emotions of the heart rather than waiting for something outside of yourself to elicit those emotions, you become who you are truly meant to be—a heart-empowered individual.”
― Joe Dispenza, Becoming Supernatural: How Common People are Doing the Uncommon