Craig

“It is often the simple daily practices that influence our lives in dramatic ways.”
― Alaric Hutchinson, Living Peace: Essential Teachings For Enriching Life

“Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice.”
― Sylvia Boorstein, Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

“Thought for the day: we have far too many of them. And we prize them too highly; more so than we do the power of silence, mindfulness and pure kindness.”
― Rasheed Ogunlaru

“Compassion is not complete if it does not include oneself.”
― Allan Lokos, Patience: The Art of Peaceful Living