Each one of us experiences difficult phases in our lives wherein we feel weak and out of control. It seem like the steering wheel of our life is not in our hands anymore. One may be a successful and happy person to the outside world however, a serious discontent and a deep-seated anxiety lies within us. The brew simmers deep inside and presents itself in the form of many psychosomatic conditions.
In such circumstance,We have to make a conscious attempt to know and understand ourselves, and bring the reality to surface. It requires a journey inside. The answers to our problems are all hidden deep. We have to travel far deep in the ocean to un-fathom the hidden elements. A serious hurt that disturbs us and breaks our routine may present an opportunity to take a fresh look at our attitudes, expectations, insecurities, attachments and fears.