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Mithu Storoni

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http://www.mithustoroni.com

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Self Help, Psychology, Business

Member Since

August 2016

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Mithu Storoni’s books

Average rating: 3.7 · 1,318 ratings · 163 reviews · 7 distinct works • Similar authors

	Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day 3.71 avg rating — 1,130 ratings — published 2017 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work 3.65 avg rating — 187 ratings — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress Proof, Headspace Guide To Meditation And Mindfulness, Meditation For Fidgety Skeptics, 10% Happier 4 Books Collection Set by Mithu Storoni (Goodreads Author), Andy Puddicombe, Dan Harris it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress Proof, Stress The Psychology of Managing Pressure [Flexibound], 10% Happier, The Fitness Mindset 4 Books Collection Set by Mithu Storoni (Goodreads Author), Dan Harris (Goodreads Author) (Contributor), Brian Keane 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress-Proof, Mindset - Updated Edition, Bounce 3 Books Collection Set by Mithu Storoni (Goodreads Author), Matthew Syed, Carol S. Dweck (Contributor) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Emotional agility, fitness mindset and stress proof [hardcover] 3 books collection set by Susan David, Brian Keane, Mithu Storoni (Goodreads Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Stress The Psychology of Managing Pressure [Flexibound], Stress Proof, Drive Daniel Pink, Deep Work 4 Books Collection Set by Daniel H. Pink (Goodreads Author), Mithu Storoni (Goodreads Author), Cal Newport 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Popular Scientific Lectures

by Hermann von Helmholtz

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Aug 12, 2020 01:28AM

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Ultrasociety: How 10,000 Years of War Made Humans the Greatest Cooperators on Earth

by Peter Turchin

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Jun 08, 2018 08:21AM

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The Lonely Crowd: A Study of the Changing American Character

by David Riesman

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Jun 08, 2018 08:20AM

Quotes by Mithu Storoni (?)

“Stress is when your brain and body change in response to change.”
― Mithu Storoni, Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

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“In stress, your body changes your set point and sets it to a higher level to anticipate and prepare for a possible drop in blood pressure.”
― Mithu Storoni, Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

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“If you stop doing things that bring you pleasure, while living under chronic stress with a hyperactive emotional brain that keeps you immersed in negativity, your life will descend into a spiral of gloom.”
― Mithu Storoni, Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

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