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Key Notes

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Average rating: 4.1 · 580 ratings · 38 reviews · 28 distinct works • Similar authors

	SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones (UNOFFICIAL SUMMARY: Lesson Learns from JAMES CLEAR's book Book 1) 4.14 avg rating — 491 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Summary of EXTREME OWNERSHIP: How U.S. Navy SEALs Lead and Win (UNOFFICIAL SUMMARY\| Key Takeaways & Analysis from Jocko Willink and Leif Babin's book Book 1) really liked it 4.00 avg rating — 30 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Summary of The Circadian Code by Dr. Satchin Panda: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight (UNOFFICIAL SUMMARY Book 1) 4.33 avg rating — 15 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	SUMMARY OF: MAYBE YOU SHOULD TALK TO SOMEONE: A Therapist, HER Therapist, and Our Lives Revealed (Core Lessons in Less Than 1 Hour) 3.44 avg rating — 16 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Summary of A Minute to Midnight: An Atlee Pine Thriller Book 2 (Novel book summary) 3.75 avg rating — 12 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Summary of EXTREME OWNERSHIP- How U.S. Navy SEALs Lead and Win: Key Takeaways & Analysis from Jocko Willink and Leif Babin's book 4.50 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Summary of Educated- A Memoir: Key Takeaways & Analysis from Tara Westover's book liked it 3.00 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	SUMMARY of THE UNINHABITABLE EARTH - Life After Warming: Key Takeaways & Analysis from David Wallace-Wells's book 3.25 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Summary of GIRL, WASH YOUR FACE- Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be: Key Takeaways & Analysis from Rachel Hollis's book it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	SUMMARY: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline (Key Takeaways & Analysis from Dale Bredesen's book Book 1) it was amazing 5.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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“Most of us try to start changing our habits by altering what we wish to accomplish, which paves the way for outcome - based habits. We need identity-based habits. This means we should start by concentrating on who we want to be.”
― Key Notes, SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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“Get 1% better every day because these small improvements will accumulate and make a huge difference in your life. ● Focus on improving your systems instead of concentrating on your gaols.”
― Key Notes, SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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“Focus on who you want to be to change your habits. ● Update your beliefs and extend your identity continuously for being the best 'you.”
― Key Notes, SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Key Notes’s Followers (8)

Key Notes

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