Robin Reads
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“Examples of good habits: Healthy eating, exercising regularly, drinking enough water, relaxing, going to bed early, waking up early, cutting down on social media, saving money, decluttering, meditating, practicing a skill, and even making sure to keep in regular contact with the people they care about like that weekly phone call to mum.”
― Workbook: Atomic Habits: A guide to James Clear's Book: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Workbook: Atomic Habits: A guide to James Clear's Book: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“Goals = results you want Systems = the processes that get you those results”
― Workbook: Atomic Habits: A guide to James Clear's Book: An Easy & Proven Way to Build Good Habits & Break Bad Ones
― Workbook: Atomic Habits: A guide to James Clear's Book: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“Live life on your own terms, not based on other people’s opinions.”
― Workbook For Think Like A Monk: Train Your Mind For Peace and Purpose Everyday
― Workbook For Think Like A Monk: Train Your Mind For Peace and Purpose Everyday
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