National Strength and Conditioning Association (NSCA)

National Strength and Conditioning Association (NSCA)’s Followers (40)

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National Strength and Conditioning Association (NSCA)


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Founded in 1978, the National Strength and Conditioning Association (NSCA) is a 501(c)(3) educational nonprofit dedicated to advancing science and education in the field.

Average rating: 4.12 · 1,261 ratings · 65 reviews · 58 distinct worksSimilar authors
Essentials of Strength Trai...

4.16 avg rating — 634 ratings — published 1994 — 24 editions
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Developing the Core

3.93 avg rating — 72 ratings — published 2013 — 11 editions
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Exercise Technique Manual f...

3.89 avg rating — 66 ratings — published 2008 — 9 editions
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Developing Endurance

3.89 avg rating — 63 ratings — published 2012 — 5 editions
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NSCA's Guide to Program Design

4.15 avg rating — 46 ratings — published 2011 — 9 editions
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Developing Power

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4.22 avg rating — 32 ratings4 editions
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NSCA's Essentials of Person...

4.23 avg rating — 31 ratings — published 2003 — 5 editions
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NSCA's Essentials of Tactic...

4.22 avg rating — 27 ratings3 editions
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Strength Training for Baske...

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4.43 avg rating — 21 ratings4 editions
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NSCA's Essentials of Sport ...

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4.14 avg rating — 21 ratings2 editions
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More books by National Strength and Conditioning Association (NSCA)…
Quotes by National Strength and Conditioning Association (NSCA)  (?)
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“Acceleration is the rate of change in velocity, so this phase of sprinting is critical for changing directions as rapidly and efficiently as possible.”
NSCA National Strength & Conditioning Association, Developing Agility and Quickness

“The combination of stride rate (the number of strides per unit of time) and stride length (the distance covered in a single stride) primarily determines linear speed. So, athletes can improve linear speed by increasing stride rate while maintaining stride length, increasing stride length while maintaining stride rate, or doing a combination of both.”
National Strength and Conditioning Association, Developing Agility and Quickness



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