Anita Yoder's Blog

August 10, 2025

Walk With Me For the Journey is Long

When I read Ultra-Processed People, (which every American should read, by the way) I was dismayed to find out that exercise doesn’t automatically burn up the calories I consume. For example, when I eat a Snickers bar then compute how long I need to walk to burn those calories, my walk will benefit me, but not by erasing those yummy junk calories. The math doesn’t math that way, which is deeply disappointing to me and also proves that numbers hate me.

Ultra-Processed People shook me for other rea...

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Published on August 10, 2025 16:08

May 17, 2025

Happy Colors

They are mementos of a happy hour of immersive color. I’d pinned the inspiration painting on my “To Paint” Pinterest board and one Sunday afternoon I knew it was time. It was time to play, sketch, blend a branch across three panels.

The backs of old calendar pages gave the size I needed, plus the paper had enough texture to take on my chalk pastels. The technical term is that the paper had tooth but who knows what that means?

The colors morphed, shimmered, stretched across their lines to join e...

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Published on May 17, 2025 18:46

May 3, 2025

I Bring

This poem came out of a prompt in the writers’ circle I’m part of, led by Rachel Devenish Ford .

I bring whimsy and laughter and hugs—

Here, have one!

Today’s too beautiful for dour, dry words and

We are delighting in spring’s light shining in eyes and

Music sparkling from fingers,

Colors spilling from dresses that drape and swoosh

Like pansy petals.

I bring cake and songs and glitter pens for everyone.

 

I bring questions and ache—

Here, take it—it’s heavy.

Today’s too sad for songs and

Questio...

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Published on May 03, 2025 20:01

April 21, 2025

Fairy Rings and Circles

Photo by Mahad Aamir on Unsplash

I’ve been thinking about circles and the ways they provide spaces of beauty, nurture, and life.

Some of my most formative, life-giving, sacred memories happened when I was sitting around a circle. Not in straight rows, not one-on-one, but in a circle. There were camp chairs or blocks of wood, benches, or floor pillows so some people were sitting higher or lower but no one was outside the circle. Both men and women sat in the various circles, people of many ages ...

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Published on April 21, 2025 14:40

February 28, 2025

The Winter of Our Content

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Photo by Lyubov Chigrinskaya...

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Published on February 28, 2025 06:32

January 18, 2025

Walking Beside Each Other

Photo by Rajat Verma on Unsplash

Last week, the lovely Daughters of Promise team asked me for a writer’s interview on Zoom. It was in connection with their Brighter Winter program, which gets participants into lots of books during January and February. I agreed to the interview even though I’d never done anything like it. In the moment, it was mostly enjoyable even though I don’t love being the focus in a virtual conversation. My hosts helped me feel comfortable, and seeing a few friends’ faces ...

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Published on January 18, 2025 13:12

November 17, 2024

Charity Concert

This is an old, out-dated poem, but it doesn’t go away. This is not a statement about politics but tears for the forgotten women and children suffering because of others’ arguments.

April 2, 2022

Orchestra musicians and choirs

Donated a free concert in aid of

Ukraine.

Guests waved blue and yellow flags,

Wore blue and yellow clothes

Or gorgeous flowy Ukrainian blouses.

No one clapped the whole evening

Until

Every song and every poem and the grand

Ukrainian national anthem

Faded into silence.

An...

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Published on November 17, 2024 14:18

September 24, 2024

It Just Happened

I keep asking God to grow my trust in Him. It’s been my recurring prayer this year. Then He sent me a hummingbird.

One day in late summer at my second story office, something kept flying in and out of my peripheral vision around the pear tree outside the window. When I stopped to look, I saw it was a hummingbird, and it perched on a branch that pointed toward me about fifteen away.

I called my coworkers to come see, and did anyone have a set of binoculars? The next morning, Sheldon brought his p...

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Published on September 24, 2024 19:26

July 19, 2024

On Turning 50

Once at the edge of a crowded Dublin sidewalk, I was waiting for the crosswalk. Just as the pedestrian light turned red, I started to step off the curb, intending to cross quickly before the traffic started. A tall man beside me put out his arm to stop me. His elbow grazed my shoulder. “The man who made time made plenty of it,” he said. I laughed, chastened with his Irish humor and forthright advice.

Turning 50 turned me both pensive and excited about time. We have plenty of it, yes.  But time i...

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Published on July 19, 2024 18:49

July 5, 2024

Things I Learned in Greece

Here is a list* of things I learned on my summer vacation in Lesvos, Greece in June. I spent three delicious weeks there to celebrate my 50th birthday, be alone, and spend time with two sisters, one brother-in-law, one nephew, and two friends who joined me after the first ten solo days.

I learned:

The island life is perfect for a restful, slow vacation.The plane ticket is the most expensive part of the trip because accommodation and food is way cheaper than vacationing at home.Jetlag is the ...
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Published on July 05, 2024 19:02